3v3 + 3: possession in numerical superiority and equality
Maintain ball possession in numerical superiority situations while promoting pressure situations
目標:
装備
- 8 markers
- 3 vests
- Balls
準備
- Playing area: 15x20 meters /17x21 yds
- Players: 9
- Duration: 21 minutes
- Number of sets: 3 of 5 minutes with 2 minutes of recovery after each set
サブテーマ
Creating space, Support, Width, Transition, Press, Passing, Receiving to turn, Body shape, Intercepting, Mobility, 相手の意図を見抜く
